Jimporter's Notizen, 22 Mrz 15

Continuing where I left off. I'm sticking to the healthy life and really feeling the benefit. Started preparing the gardens for spring. I mowed and scarifier both lawns and worked on the borders all day yesterday. I felt great and will finish outstanding jobs today. I rewarded myself with a healthy chicken stir fry for my evening meal after burning off all those calories during the day.. Best wishes to my Buddies. Good luck and keep going!!!

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2189 kcal

Fett: 87,90g | Eiw: 83,97g | Kohlh: 253,25g.   Frühstück: Plums , Apples , Nectarines , Nescafe Coffee with Semi-Skimmed Milk. Mittagessen: Sainsbury's Be Good to Yourself Couscous with Chargrilled Vegetables, Cherry Tomatoes, Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Smoked Salmon Trimmings, Sainsbury's Tzatziki. Abendessen: Tilda Lime and Coriander Rice, Chicken Curry, Tilda Lime and Coriander Rice. Snacks/Sonstiges: Nescafe Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Nectarines , Plums , Tesco Mixed Nuts, Coffee with Semi-Skimmed Milk. mehr...

2326 kcal

Bewegung: Schreibtischarbeit - 5 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...