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Hey all
Found out no more dairy :( (no gluten and no soy) but dairy is new.
A new journey -
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500 kcal
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Fett: 18,50g | Eiw: 28,00g | Kohlh: 52,00g.
Mittagessen: Kroger Raw Large Shrimp. Abendessen: Tostitos 100% White Corn Bite Size Tortilla Chips, Wholly Guacamole Classic Guacamole, Athenos Roasted Garlic Hummus. Snacks/Sonstiges: Wegmans Red Seedless Grapes. mehr...
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 Kommentare
03 Nov 22 vom Mitglied: Bliss2Jessie
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Giving up gluten is or was a challenge but dairy is a whole new thing. Its not that I eat tons and tons but the mayo, the cream cheese, the butter, sour cream, cheese, feta, yogurt I am going to check and see if at least I can eat whole milk organic. Frankly I think I will drop a few more pounds with no dairy.
05 Nov 22 vom Mitglied: abigailadams
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