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Uh-oh! It's totally not my fault...my mother tempted me with her awesome cooking last night lol. Starting over anew today!
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107,2 kg
Bisher verloren: 7,1 kg.
Still to go: 16,5 kg.
Diät befolgt: Recht gut.
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1200 kcal
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Fett: 39,85g | Eiw: 64,19g | Kohlh: 159,78g.
Frühstück: 2% Fat Milk, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Mittagessen: Fried Breaded or Floured Pork Chop (Lean and Fat Eaten), Mustard, White Bread, Del Monte Diced Peaches in 100% Juice, Applesauce with Sugar. Abendessen: Bertolli Extra Virgin Olive Oil, Mission Foods Flour Tortillas Soft Taco Size, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Sonstiges: Pepperidge Farm Goldfish Original Crackers, Del Monte Diced Peaches in Cups, Applesauce, Skim or Nonfat Milk (Calcium Fortified), Coffee. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
I hear you. There's nothing like Mom's cooking!
24 Mrz 15 vom Mitglied: jmb3450
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Jmb3450 you know what I'm talkin about! And if you don't have two huge helpings, Mom will say "What's wrong? Oh no, you didn't like the food". My mom also says "MY babies are gonna eat!" So I had no choice in the matter, unless I wanted to break my momma's heart ;-)
24 Mrz 15 vom Mitglied: Sugar Cat
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So many people associate food with love, which causes so many problems for people. It is so hard to say no. But you can learn to do it. If its only once a month, then it's not a big deal. But if you do it often, you can might need to have a talk with her. Your chart looks great, so you are doing something right. I miss my moms pea soup and mince.
24 Mrz 15 vom Mitglied: Suzi161
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I usually eat at mom's once or twice a month, so it's probably not hurting my diet too much, but I still cringe when I think of all the potential calories I'm eating. Boy is she a good cook!
24 Mrz 15 vom Mitglied: Sugar Cat
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Sugar Cat's Gewichtsverlauf
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