Wiegen Eintrag (keine Notizen) für 05 November 2022
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107,3 kg
Bisher verloren: 0 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
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3737 kcal
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Fett: 125,00g | Eiw: 300,10g | Kohlh: 359,95g.
Frühstück: Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Specially Selected Sourdough Square, Smucker's Natural Creamy Peanut Butter. Mittagessen: Rivalus Rival Whey - Vanilla. Abendessen: Great Value Frozen Sweet Peas, Signature Select Gluten Free Pasta, Stater Bros Ground Beef 85/15. Snacks/Sonstiges: Olive Oil, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt - Plain, Spectrum Organic Virgin Coconut Oil, Peaches, Seasons Choice Cut Green Beans, Kroger Eggs (Large), Quaker Rice Cakes - Caramel, Mahatma Jasmine Long Grain Rice. mehr...
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Zunahme von 6,4 kg pro Woche
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BigRed89's Gewichtsverlauf
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