yanawhite's Notizen, 20 Jul 09

Today I photoshopped my face onto the body of Jenny McCarthy in a swimsuit. And then I printed it and taped a copy to my fridge and a copy to my mirror in the bathroom. That way every morning I will wake up and say, "Damn, gurrrl, you lookin fine!" I also taped my goal weight over my scale. So now when I step on it, it reads 120. And even though I know it's fake, its pretty cool to look down and see those numbers.

Can anyone tell I'm employing the law of attraction to help me out? Hah, can't hurt! " width="100%"/>

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1242 kcal

Fett: 33,88g | Eiw: 121,18g | Kohlh: 112,92g.   Frühstück: tomato, sandwich thins arnold, onion, Egg (Whole). Mittagessen: fat free deli turkey oscar mayer. Abendessen: Bacon Cheeseburger Pizza. Snacks/Sonstiges: banana, frozen berries, protein shake whey vanilla optimum nutrition. mehr...

4183 kcal

Bewegung: Hausarbeit - 1 Stunde, Schlafen - 5 Stunden, Ruhen - 3 Stunden und 20 Minuten, Schreibtischarbeit - 4 Stunden, Radfahren (Mäßig) - 21 Km/h - 1 Stunde, Krafttraining (Mäßig) - 1 Stunde, Sitzen - 8 Stunden und 40 Minuten. mehr...