steveputer's Notizen, 16 Nov 22

by the way, i didn't deviate last year and i won't deviate this year on thanksgiving. i do not get my joy from food, i find joy in other aspects of life. i've had plenty of thanksgivings so i'm not missing a darn thing. I'M in control of what i eat. the food does not define the holiday for me.

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1849 kcal

Fett: 69,70g | Eiw: 132,40g | Kohlh: 183,35g.   Frühstück: Egg Yolk, Egg White, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, Shurfine Cocoa Powder, Domino Sugar Granulated Sugar, Bell Plantation PB2 Powdered Peanut Butter. Mittagessen: Friendly Farms 1% Cottage Cheese, Ground Beef (Cooked). Abendessen: Carolina Turkey Ground Turkey, Egg Yolk, Egg White, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Sonstiges: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Trader Joe's Ruby Red Grapefruit, Dannon Light & Fit Greek - Creme Brulee, Sabra Dark Chocolate Hummus, Quaker Popped Rice Crisps - Sea Salt & Lime. mehr...