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Dropped a few pounds. Took forever though.
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102,6 kg
Bisher verloren: 8,3 kg.
Still to go: 16,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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 Kommentare
18 Nov 22 vom Mitglied: buenitabishop
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Baby steps, at least you did not gain 2.9, take it and run !!
18 Nov 22 vom Mitglied: DO N OK
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That’s a win! Congratulations!!
18 Nov 22 vom Mitglied: HappyWife2022
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18 Nov 22 vom Mitglied: StormsGirl
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Transforming your body take time. Took me one year to lose 50 pounds.
18 Nov 22 vom Mitglied: StormsGirl
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Great drop! Doesn't matter how long it takes..... it's the result that matters. BTW, I have been working since Nov 7 to lose the same 5 pounds I gained from Nov 2 - Nov 6...... tomorrow is my weekly weigh in and I can finally record a number...... it will be the same number as the last time I was this weight. (I have decided that I will no longer record gains; if I am up, I will keep trying until it's down again. Then I only record on Saturdays) So, wish me well for tomorrow morning!! Lol!
Stay the course Cptmark! You GOT this!!
💪 💯 🌎 🫶 ☘️
18 Nov 22 vom Mitglied: 3dkids2
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18 Nov 22 vom Mitglied: CharlieLovesChaplin
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