|
"Too often we underestimate the power of a touch, a smile, a kind word, a listening word, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." Leo Buscaglia Thank you FS members! This quote reminds me of you all!!!
|
1754 kcal
|
Fett: 107,12g | Eiw: 62,56g | Kohlh: 141,93g.
Frühstück: Merex Fresh Blueberries, Whole Milk Plain Yogurt, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream. Mittagessen: Cauliflower, Butter (Salted), Tea (Brewed), Heavy Cream. Abendessen: Tanimura & Antle Celery, Red Onions, Sweet Red Peppers, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Roma Tomatoes, Herbal Tea (Other Than Chamomile, Brewed), Plain Yogurt. Snacks/Sonstiges: Seeds of Change Organic Dark Chocolate (61% Cacao). mehr...
|
|
2231 kcal
|
Bewegung:
Auto Fahren - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 2 Stunden, Hausarbeit - 1 Stunde und 30 Minuten, Ruhen - 11 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|