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NOT happy with myself this weekend. I let the stress get to me. I ate the cheesy potatoes and had ice cream with cake. Why do I have NO willpower when I am with other people? I am fine when it's just me eating. I really seem to tune out my inner voice whenever I am in food situations with a group. That will be my focus for the next week. I will forgive myself because it was a holiday, but I really need to work on this :(
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 Kommentare
Must be the time. I thought I would be stronger today, but caved. I know I'll be okay tomorrow on my own routine. Hang in there!
05 Apr 15 vom Mitglied: Jillzee00
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Anxiety saps your willpower. Understandable. Sometimes its hard enough just keeping a smile on when you are around other people, but trying to maintain your anxiety is enough to send anyone running for comfort food. And my anyone I mean - me. :) I have to consciously tell myself that just because someone wants me to eat something doesn't mean I have to say yes. Its a challenge.
Tomorrow will be better.
05 Apr 15 vom Mitglied: Lucy1771
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Yes, I have to agree with Lucy about the anxiety.
06 Apr 15 vom Mitglied: meohmy125
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