Emma Devlin Young's Notizen, 04 Dez 22

Protein Banoffee Dessert (Caramel Protein Dessert, sliced Banana & one chunk of Dairy Milk grated on top) x

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2028 kcal

Fett: 64,71g | Eiw: 137,35g | Kohlh: 207,88g.   Frühstück: Tea (Brewed, Decaffeinated) , Fuel 10K Salted Caramel Porridge, Galaxy Caramel, Aldi Unsweetened Almond Milk. Mittagessen: Asda Red Seedless Grapes, The Deli Smoked pork chilli sausage , Violife Original Flavor Block, Mackays Chilli Jam, Schar Gluten free Super Sandwich Sliced Bread. Abendessen: Four Seasons Single Steam Bags - Carrots, Broccoli & Sweetcorn, Chicken Breast Meat (Roasted, Cooked) , Tesco Mini Roast Potatoes. Snacks/Sonstiges: Banana, Cadbury Dairy Milk, Brooklea Caramel Protein Pudding , Misfits Speculoos, Misfits Chocolate Caramel Protein Bar , Tea (Brewed, Decaffeinated) , Aldi Lactose Free Semi Skimmed Milk. mehr...