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Today I've been back to the doctor (sat for about 2 hrs), got Rx for cough (read before took it...may cause drowsiness), visited with my mom and niece, had oil changed and worked from car dealership (with my own laptop), had lunch with mom, walked dogs, picked up car (my GPS has been screwy for a month or so...I could be downtown in one city and it has me 40+ miles in another town -- and the radio to get it repaired would cost $700 to maybe fix it. Totally using my phone for travel...or could go retro and use...a map!) Filled up with gasoline, picked dog up, and headed to sisters to work until the contractors are out of our house. Phew! Busy day!!!
Glad to see I hadn't gained/lost this week. I finally got us a second scale for our house and now hubby can weigh in correctly. He was a good sport about it and weighed in...and got a shock. Hoping this will inspire both of us to be more focused on what we need to do...and get it done.
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1982 kcal
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Fett: 70,53g | Eiw: 61,73g | Kohlh: 300,47g.
Frühstück: Dasani Bottled Water (16.9 oz), Apples. Mittagessen: Baked Potato Stuffed with Cheese (Peel Eaten), Grilled Chicken, Butter (Salted), Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendessen: Banana, Activia Greek Yogurt Vanilla, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frozen Blackberries. Snacks/Sonstiges: Smarties Assorted Flavors Candy Rolls, Yoo-Hoo Chocolate Drink (Can), Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized). mehr...
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