White Raven's Notizen, 10 Dez 22

Finally got to the gym after being sick for a few weeks then doing longer-term fasting did a 3 1/2 the other day. I’m on 38 hours right now thank the Lord I have been able to not eat at night when I get home so I no longer have any desire heavy duty desire to eat before I go to sleep. Thank you, Lord.

107,5 kg Bisher verloren: 21,3 kg.    Still to go: 29,0 kg.    Diät befolgt: Recht gut.

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3093 kcal

Bewegung: Apple Health - 24 Stunden. mehr...