amandalynn0414's Notizen, 08 Apr 15

Did another 15 minutes on the exercise bicycle at a higher workout level (the bikes have programmed workouts). It was much easier on day 2! Heading back this afternoon - looking to do 20 minutes this time. Noticed a small fluctuation in weight - I'm up 1 lb.

---

320 kcal

Fett: 6,50g | Eiw: 21,00g | Kohlh: 44,00g.   Frühstück: Stonyfield Farm Organic O'Soy Blueberry Yogurt. Mittagessen: Culinary Collection Steak Portabello. mehr...