moko 13's Notizen, 20 Dez 22

My 8pm late dinner after not eating enough during my work day. I tried to keep it light. 2 hard boiled eggs and sautéed onion, zucchini, mushrooms and Brussels sprouts. 😊

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1112 kcal

Fett: 47,61g | Eiw: 34,44g | Kohlh: 150,14g.   Frühstück: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Mittagessen: Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pacific Roasted Red Pepper & Tomato Soup. Abendessen: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Brussels Sprouts, Boiled Egg, Cooked Mushrooms (Fat Added in Cooking), Zucchini . Snacks/Sonstiges: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Royal Dansk Danish Butter Cookies, Trader Joe's Multigrain Crackers, Snickers Snickers Bar (Fun Size). mehr...

2173 kcal

Bewegung: Apple Health - 24 Stunden. mehr...