michaelsgirl515's Notizen, 13 Apr 15

So, I fell off the no alcohol wagon yesterday, but really...it was the first beautiful day of spring and it simply called for a couple of cold beers. I didn't feel too bad though because I got so much exercise; walking, jump roping, kick ball, raking leaves...I could go on and on.

Diätkalender ansehen, 13 April 2015:
864 kcal Fett: 39,69g | Eiw: 39,26g | Kohlh: 90,37g.   Mittagessen: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Barbecued Pork Spareribs with Sauce. Abendessen: City Barbeque Sweet Vinegar Slaw, Wegmans BBQ Pulled Pork. Snacks/Sonstiges: Smucker's Strawberry Jam, Vanilla Ice Creams, Hershey's Milk Chocolate Bar (Giant), Honey, Best Yet Mixed Berries, City Barbeque Sweet Vinegar Slaw. mehr...
1995 kcal Bewegung: Jumping rope - 14 Minuten, Ruhen - 15 Stunden und 46 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
I love beer too.. and you already have the knowledge that moderation in our intake and you will be fine, we must take time out to also enjoy our lives on this journey we are on and it sounds like you do just that, Heres to much success on jyour journey and also to a cold beer every once in awhile lol:) 
13 Apr 15 vom Mitglied: syndi55
Cheers! Moderation is your friend!!! Next time, have one on me! =) Have a great week... 
13 Apr 15 vom Mitglied: millerm40
I had a Bloody Mary!  
13 Apr 15 vom Mitglied: herpinusa

     
 

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