happy new year, everyone! I met my 1000 miles for 2022 through a variety of sports, sadly only ~880 came from running. I'm so glad I was able to do other things to help achieve the goal. Here's to hoping my feet (oh yes, it's plural now) get their sh$t together this year!
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1710 kcal
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Fett: 79,21g | Eiw: 63,12g | Kohlh: 192,80g.
Frühstück: Espresso Coffee, Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Blue Diamond Banana Almond Milk. Mittagessen: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Chicken Thigh (Skin Not Eaten), Pillsbury Pie Crusts - All Ready Rolled. Abendessen: White Rice, Pork (Lean and Fat Eaten). Snacks/Sonstiges: Sanders Dark Chocolate Sea Salt Caramels, Ferrero Ferrero Rocher Hazelnut Chocolates, Extra Creamy Oatmilk, Espresso Coffee, Sugar. mehr...
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Kommentare
Wow, congratulations. Happy New Year.
02 Jan 23 vom Mitglied: Snowwhite100
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02 Jan 23 vom Mitglied: ObeseToBeast123
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You did it !! Congratulations & Happy New Year for you & family.
02 Jan 23 vom Mitglied: MattRide
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Congratulations on achieving the goal! Sorry to hear your other foot is bothering you now too but glad you have options
02 Jan 23 vom Mitglied: cindylynnwho
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Wishing you the best in 2023
02 Jan 23 vom Mitglied: peppylady
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Great news, my friend! Yes, as Tim said, take care of the feet. You ay need to change your sport to bicycling or swimming????
02 Jan 23 vom Mitglied: HCB
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02 Jan 23 vom Mitglied: Daddy Manatee
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You accomplished a lot!! Way to go!!!👍👍👍
02 Jan 23 vom Mitglied: Diana 1234
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Thanks snowwhite and otb!
02 Jan 23 vom Mitglied: Asarver
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Thanks, Matt! Same to you! Were you able to meet your goal this year?
02 Jan 23 vom Mitglied: Asarver
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Thanks Cindy ♥️ thanks peppylady!
02 Jan 23 vom Mitglied: Asarver
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Thanks, Tim! I will say the left has gotten dramatically better. My new PT has found weakness in my toes / toe area of my foot. The new strengthening exercises and dry needling have helped so much. I have no idea what's wrong with the other. 😞 It doesn't feel the same as PF. Drs appt in a few weeks though!
02 Jan 23 vom Mitglied: Asarver
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Thanks, HCB! No way I'll stop running though. Resting earlier this year didn't help, so I'm taking it as it goes 😂 when it gets warmer, biking and swimming will keep happening!
02 Jan 23 vom Mitglied: Asarver
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Thanks, Daddy Manatee and Diana!
02 Jan 23 vom Mitglied: Asarver
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Hi Ashley,
Glad to share with yo’all that I exceeded my goal of 1000 miles.. now I can eat as much as I can this week 🤪
02 Jan 23 vom Mitglied: MattRide
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Haha, great job! What will your goal for this year be?
03 Jan 23 vom Mitglied: Asarver
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2023 goals:
1. Cycling 2323 miles 2. Walk Jog 323 miles may be? 3. Eat 323 days perhaps? 4. Fasting 23 days possibly?
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What about your 2023 goals ?
03 Jan 23 vom Mitglied: MattRide
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I'm seeing the pattern there 😉 good goals! I think I'll aim for the 1000 miles again, hopefully all running (though I'll continue biking). My first triathlon, and my first half marathon under 2 hours 😁
04 Jan 23 vom Mitglied: Asarver
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