happy new year, everyone! I met my 1000 miles for 2022 through a variety of sports, sadly only ~880 came from running. I'm so glad I was able to do other things to help achieve the goal. Here's to hoping my feet (oh yes, it's plural now) get their sh$t together this year!

Diätkalender ansehen, 01 Januar 2023:
1710 kcal Fett: 79,21g | Eiw: 63,12g | Kohlh: 192,80g.   Frühstück: Espresso Coffee, Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Blue Diamond Banana Almond Milk. Mittagessen: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Chicken Thigh (Skin Not Eaten), Pillsbury Pie Crusts - All Ready Rolled. Abendessen: White Rice, Pork (Lean and Fat Eaten). Snacks/Sonstiges: Sanders Dark Chocolate Sea Salt Caramels, Ferrero Ferrero Rocher Hazelnut Chocolates, Extra Creamy Oatmilk, Espresso Coffee, Sugar. mehr...
1871 kcal Bewegung: Garmin - 24 Stunden. mehr...

40 Unterstützer    Unterstützen   

Kommentare 
Wow, congratulations. Happy New Year. 
02 Jan 23 vom Mitglied: Snowwhite100
nice work  
02 Jan 23 vom Mitglied: ObeseToBeast123
You did it !! Congratulations & Happy New Year for you & family. 
02 Jan 23 vom Mitglied: MattRide
Congratulations on achieving the goal! Sorry to hear your other foot is bothering you now too but glad you have options 
02 Jan 23 vom Mitglied: cindylynnwho
Wishing you the best in 2023 
02 Jan 23 vom Mitglied: peppylady
Great news, my friend! Yes, as Tim said, take care of the feet. You ay need to change your sport to bicycling or swimming???? 
02 Jan 23 vom Mitglied: HCB
Awesome job!! 
02 Jan 23 vom Mitglied: Daddy Manatee
You accomplished a lot!! Way to go!!!👍👍👍 
02 Jan 23 vom Mitglied: Diana 1234
Thanks snowwhite and otb! 
02 Jan 23 vom Mitglied: Asarver
Thanks, Matt! Same to you! Were you able to meet your goal this year? 
02 Jan 23 vom Mitglied: Asarver
Thanks Cindy ♥️ thanks peppylady! 
02 Jan 23 vom Mitglied: Asarver
Thanks, Tim! I will say the left has gotten dramatically better. My new PT has found weakness in my toes / toe area of my foot. The new strengthening exercises and dry needling have helped so much. I have no idea what's wrong with the other. 😞 It doesn't feel the same as PF. Drs appt in a few weeks though! 
02 Jan 23 vom Mitglied: Asarver
Thanks, HCB! No way I'll stop running though. Resting earlier this year didn't help, so I'm taking it as it goes 😂 when it gets warmer, biking and swimming will keep happening! 
02 Jan 23 vom Mitglied: Asarver
Thanks, Daddy Manatee and Diana! 
02 Jan 23 vom Mitglied: Asarver
Hi Ashley, Glad to share with yo’all that I exceeded my goal of 1000 miles.. now I can eat as much as I can this week 🤪 
02 Jan 23 vom Mitglied: MattRide
Haha, great job! What will your goal for this year be? 
03 Jan 23 vom Mitglied: Asarver
2023 goals: 1. Cycling 2323 miles 2. Walk Jog 323 miles may be? 3. Eat 323 days perhaps? 4. Fasting 23 days possibly? . . What about your 2023 goals ?  
03 Jan 23 vom Mitglied: MattRide
I'm seeing the pattern there 😉 good goals! I think I'll aim for the 1000 miles again, hopefully all running (though I'll continue biking). My first triathlon, and my first half marathon under 2 hours 😁 
04 Jan 23 vom Mitglied: Asarver

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Asarver's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.