Feeling great about the new year. I’m off from work today so planning on running errands after a workout and shower. I cleaned out 🧹 some spaces that had built up clutter yesterday. It always feels nice to de-clutter. ☺️
|
85,0 kg
Bisher verloren: 2,5 kg.
Still to go: 19,3 kg.
Diät befolgt: Recht gut.
|
|
1279 kcal
|
Fett: 48,52g | Eiw: 51,68g | Kohlh: 154,41g.
Frühstück: America's Choice Bacon Thick Sliced, Fried Egg , Home Fries with Green or Red Peppers and Onions, Kerrygold Pure Irish Butter, Milton's Baking Company Healthy Multi-grain English Muffins. Abendessen: Spicy Salmon Rolls, Spicy Tuna Rolls, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Sonstiges: Safeway Select Brownie Moose Tracks, Peanut Brittle . mehr...
|
Verlust von 0,2 kg pro Woche
|
Kommentare
Decluttering is the best!!! We look forward to the free dump drop off passes each spring from our town and go nuts.
02 Jan 23 vom Mitglied: ObeseToBeast123
|
I try to tackle it frequently as I’m a bit of a minimalist but it always amazes me how much stuff one can accumulate. I really won the lottery this weekend with getting my hubby to throw away tons of the gadget boxes! I think he still had some boxes from phones and tablets we don’t even have anymore. 😆
02 Jan 23 vom Mitglied: moko 13
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
moko 13's Gewichtsverlauf
|