kids3dogs3's Notizen, 17 Apr 15

had a rough and good night. Went out after work- wanted just wings and 1 drink. had wings and 5 drinks!!!! alot of conversation and friends.....went home crashed.

eating lighter helped that day-. this morning feel awful- bland start, then chinese for lunch - out with friend tonight planning for the Haddock and potato. I need sleep !!!!!

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1153 kcal

Fett: 32,09g | Eiw: 57,61g | Kohlh: 157,83g.   Frühstück: Seagram's Ginger Ale (12 oz), Hamburger or Hotdog Rolls. Mittagessen: McDonald's Diet Coke (Large), Steamed Rice, New World Farms Chinese Stir-Fry Vegetables, Steamed or Boiled Shrimp, Chinese Broccoli (Cooked). Abendessen: Red Lobster Diet Coke, Red Lobster Baked Potato with Butter, Baked or Broiled Haddock. Snacks/Sonstiges: Pop Secret Movie Theater Butter Popcorn. mehr...