Jimporter's Notizen, 19 Apr 15

I have just eaten a large quantity of mixed nuts. I've no clue on how much in grams or ounces but I now I've probably exceeded my RDI by a country mile. It is my greatest weakness. The nuts were put out in a bowel for a visit by the family this afternoon. Oh! Dear, back on the straight and narrow tomorrow.
Hope alls going well with you all.

Diätkalender ansehen, 19 April 2015:
2093 kcal Fett: 79,99g | Eiw: 75,94g | Kohlh: 244,82g.   Frühstück: Quaker Porridge, Blueberries , Tetley Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Mittagessen: Tesco Healthy Living Roast Chicken Salad Sandwich. Abendessen: Tesco Garlic Baguette, Tilda Basmati Rice, Beef Stir Fry. Snacks/Sonstiges: Nescafe Coffee with Semi-Skimmed Milk, Sun Grown Cashew Nuts, Apples , Pears , Plums , Plums , Pears , Coffee with Semi-Skimmed Milk. mehr...
2326 kcal Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Sitzen - 5 Stunden, Ruhen - 10 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
why do we do these things? i get my son a stash of biscuits each week and i never fail to pinch a few before i give them to him to hide from me x ;) 
19 Apr 15 vom Mitglied: drullae
Cheese is my big weakness....mmmm cheese 
20 Apr 15 vom Mitglied: Tatmummy
I love cheese so I don't buy it. A few nuts are good for you but I can't stop eating them. Some folk are the same with chocolate. I can resist that!!! 
20 Apr 15 vom Mitglied: Jimporter

     
 

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