bullybeefi's Notizen, 12 Jan 23

I started to drink a lot more water this week and is it normal to feel so thick? Feels like i gained weight and jean a bit tighter 🙁 having 1300 calories a day but feels like im stuffing myself

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1841 kcal

Fett: 77,91g | Eiw: 88,98g | Kohlh: 193,96g.   Mittagessen: Cucumber (with Peel) , Tomatoes, Darling Smooth Feast Full Cream Strawberry Yoghurt , Lettuce, Nola Lite Mayonnaise , Grilled Chicken, Albany Garlic and Herb Wraps. Abendessen: Shawarma. Snacks/Sonstiges: Simba Salt & Vinegar Chips (36g), Vital Mini Rice Cakes Fruit Chutney Flavour, Nestle Kit Kat (45g). mehr...