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I'm sooooo excited that I finally dropped down to 180 lbs. I never thought that I would lose weight due to my thyroid problem and PCOS which those 2 working together are wieght gainers ... thanks to this site
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1081 kcal
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Fett: 36,48g | Eiw: 30,29g | Kohlh: 170,56g.
Frühstück: White Pita, Turkey Sausage, Egg Omelet, Fat Free Half & Half, sugar, coffee. Mittagessen: apple, green grapes, kraft buttermilk ranch, salt, white vinegar, avacado, tomatos, onions, cabbage. Abendessen: Thin Crust Pizza with Meat, cream cheese great value. Snacks/Sonstiges: apples. mehr...
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3532 kcal
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Bewegung:
Sitzen - 5 Stunden, Stehen - 1 Stunde, Schreibtischarbeit - 1 Stunde, Hausarbeit - 3 Stunden, Tanz (Schnelle Schritte, Aerobic) - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 4 Stunden. mehr...
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