hondahunny18k's Notizen, 18 Jan 23

I’m not mad..I ballooned up for the holidays and after. Couldn’t stop eating candy lol this is week 2 being consistent going to the gym :) I’m excited to see this number go down but I’m trying to fix the mindset rather than focus on the number. We will see how I do :)

84,4 kg Bisher verloren: 0 kg.    Still to go: 20,9 kg.    Diät befolgt: Recht gut.

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1214 kcal

Fett: 28,73g | Eiw: 114,94g | Kohlh: 128,13g.   Frühstück: Marinated Fish (Ceviche). Mittagessen: Costco Rotisserie Chicken, Spaghetti, Broccoli , Tostitos Avocado Salsa. Abendessen: Bananas , Nesquik 25% Less Sugar Chocolate Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. mehr...