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Honestly the vegan/keto was very hard. I ended up switching to ovo lacto vegetarian. Workout today was cardio
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598 kcal
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Fett: 16,97g | Eiw: 18,97g | Kohlh: 96,90g.
Frühstück: Wegmans Red Seedless Grapes, Giant Food Bananas (Large). Mittagessen: Welch's Grape Jelly, Toasted White Bread , Toasted White Bread , Scrambled Egg . mehr...
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 Kommentare
I'll always advocate for finding a WOE you can stick with. I tried the vegan (but not keto) experiment this year. While I learned a lot, I've decided to go more mostly vegetarian + fish. Did you learn some good things from the diet you can incorporate into how you now eat?
22 Jan 23 vom Mitglied: writingwyo
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morganstuart's Gewichtsverlauf
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