Jimporter's Notizen, 04 Mai 15

Weight loss continues as I try out Herbalife Meal Relacement three day course. I am on Vanilla flavour which is a bit too sweet but otherwise quite palatable. I wish my buddies and all other Fatsecret users every success with your goals. I hope the bank holiday is not leading you into temptation.

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1729 kcal

Fett: 40,73g | Eiw: 102,48g | Kohlh: 215,92g.   Frühstück: Nescafe Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Herbalife Formula 1 Vanilla Shake. Mittagessen: Coleslaw, Latte Coffee, Marks & Spencer Carrot Salad, Cooked Red Peppers, Sainsbury's Smoked Salmon Trimmings, Cherry Tomatoes. Abendessen: Nescafe Coffee with Semi-Skimmed Milk, Baked Potato (Peel Eaten), Tilda Brown Basmati Rice, Sainsbury's Pork & Pepper Kebabs. Snacks/Sonstiges: Tetley Tea with Semi-Skimmed Milk, Strawberries , Plums , Apples , Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Apples . mehr...

2834 kcal

Bewegung: Sitzen - 4 Stunden, Gartenarbeit (Gartenbau) - 1 Stunde und 30 Minuten, Einkaufen - 2 Stunden, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...