|
|
2020 kcal
|
Fett: 73,34g | Eiw: 124,26g | Kohlh: 223,40g.
Frühstück: Malk Organic Oat Malk, Quaker Old Fashioned Oats, Great Value Organic Frozen Chopped Spinach, Kirkland Signature Frozen Organic Strawberries, Vital Proteins Collagen Peptides, Organic Blueberries, Carlson Norwegian Cod Liver Oil, Nutiva Organic Chia Seed, Avocados, Coffee. Mittagessen: Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Brussels Sprouts, California Avocados. Abendessen: Kirkland Signature Greek Yogurt, Tomatoes, Jennie-O Ground Turkey 93/7, Salsa, California Avocados, Poblano Pepper, La Mejor Corn Tortilla. Snacks/Sonstiges: Justin's Nut Butter Natural Almond Butter - Cinnamon, Naked Nutrition Naked Casein, Kirkland Signature Ancient Grains Granola with Almonds, Trader Joe's Organic Wild Blueberries, Great American Cookies Snickerdoodle, LMNT Recharge Electrolyte Drink Mix, Cookie. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ana2294's Gewichtsverlauf
|