|
Yesterday I hit 70 lbs lost and today got my second pair of size 8 jeans. I've found some really fun classes at the gym I joined. I've got 40 more before I think about maintenance weight but it is kind of cool to start seeing yourself getting smaller, and feeling healthier.
|
1142 kcal
|
Fett: 57,78g | Eiw: 67,11g | Kohlh: 37,99g.
Frühstück: Silk Unsweetened Coconut Milk. Mittagessen: Atkins Cheesy Chicken Risotto . Abendessen: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Loganberries, Pork Loin (Tenderloin, Lean Only), Cleveland Kitchen Hail Caesar Dressing, Mixed Salad Greens. Snacks/Sonstiges: Boar's Head Liverwurst Pate, Clio Greek Yogurt Minis, Clio Greek Yogurt Minis. mehr...
|
|
2277 kcal
|
Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 55 Minuten, Ruhen - 15 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
25 Feb 23 vom Mitglied: Mistybenner
|
25 Feb 23 vom Mitglied: Daddy Manatee
|
Seriously the healthier part is so much better. No more sciatica, no more painful knees, better sleep and I actually have some endurance. I'm going for the Benjamin Button effect, lol
25 Feb 23 vom Mitglied: breathebeautiful
|
Yahoo! Great work! So many small, but important improvements - yes? 💪 💯 🌎 🫶 ☘️
26 Feb 23 vom Mitglied: 3dkids2
|
Amazing!! The dress I wore today fit better than the last time I wore it!! Feels so good!
26 Feb 23 vom Mitglied: WifeMamaNurse
|
congratulations! that's wonderful!
27 Feb 23 vom Mitglied: sandyeg
|
Seventy pounds is fantastic! Keep up the good work!
27 Feb 23 vom Mitglied: shirfleur 1
|
That is fantastic 👏👏👏 And yes, the healthier part is the most important thing! 😃
27 Feb 23 vom Mitglied: writingwyo
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
breathebeautiful's Gewichtsverlauf
|