ChristyF's Notizen, 13 Jul 11

Walking. Had a major wind storm last night so there was lots of tree's down all over the neighborhood. Huge tree's completed uprooted. Hate to see that, love those big trees! Walked for over an hour.

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1336 kcal

Fett: 32,68g | Eiw: 87,00g | Kohlh: 172,84g.   Frühstück: diet pepsi, Cheerios banana nut, skim milk. Mittagessen: black beans, Shredded Mozzarella Cheese. Abendessen: heinz 57, boneless chicken. Snacks/Sonstiges: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon, cool whip, sugar free jello, zucchini bread. mehr...

2254 kcal

Bewegung: Schreibtischarbeit - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 5 Minuten, Ruhen - 13 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...