jeannieselby's Notizen, 13 Mai 15

Despite working from home yesterday and going to a friends jewelry party last night, I managed to stay within my RDI. Going for day two, and plan on going to the gym tonight, work be damned.

131,5 kg Bisher verloren: 3,2 kg.    Still to go: 56,7 kg.    Diät befolgt: Recht gut.

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2552 kcal

Fett: 104,12g | Eiw: 70,00g | Kohlh: 287,25g.   Frühstück: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). Mittagessen: Cheesecake Factory White Chicken Chili, Member's Mark Purified Water. Abendessen: Soy Vay Toasted Sesame Dressing & Marinade, Chester's Boneless Chicken Wings, Swiss Chalet Steamed Vegetables, Pei Wei Brown Rice, Rock View Lowfat Chocolate Milk. Snacks/Sonstiges: Yogi Bedtime Tea, Member's Mark Purified Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. mehr...