TJHenggeler's Notizen, 01 Mrz 23

Wiegen Eintrag (keine Notizen) für 01 März 2023
106,2 kg Bisher verloren: 26,8 kg.    Still to go: 17,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 01 März 2023:
784 kcal Fett: 46,30g | Eiw: 30,19g | Kohlh: 69,51g.   Frühstück: Kind Plus Peanut Butter Dark Chocolate + Protein. Mittagessen: Chili, Miss Vickie's Smokehouse BBQ Potato Chips. mehr...
Verlust von 0,6 kg pro Woche

26 Unterstützer    Unterstützen   

Kommentare 
TJ, I hope you are well from stomach problems.🤗 
01 Mrz 23 vom Mitglied: yago-Santiago
Yago, stomach issues appear to be resolved. Thankfully! 😊 Question for you as you seemed to have good contact with her. Do you know why YFritz has disappeared, or is it I’m just not seeing her posts? 
01 Mrz 23 vom Mitglied: TJHenggeler
TJ, I'm glad to know that the stomach problems have been solved, about YF I am also surprised not to read it or see more publications of his, in fact I left him a few weeks ago a comment on the most recent of his publications, he was a little zen method since his return from Japan, but I do not know anything about her either. 
01 Mrz 23 vom Mitglied: yago-Santiago
Yago, as an update to the intestinal issues, they are still present. Looks like I’ll be eating bland for a little bit to help settle my insides. This good and bad if this is I will be recording a huge drop today, but not sure it can last since it’s from cleaning out the system. Anyway, more than you probably wanted to know 😆 
02 Mrz 23 vom Mitglied: TJHenggeler
TJ, let's tell me how your poop 🤣🤣🤣 is. No please 🤣🤣 improve. 🤗 
02 Mrz 23 vom Mitglied: yago-Santiago
Great! 
02 Mrz 23 vom Mitglied: -MorticiaAddams

     
 

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