rubato456's Notizen, 02 Mrz 23

I checked my BMI. I am officially no longer obese. I’m in the overweight category. Just barely!! weighed in at the dietitians and according to her scale, I’ve lost 3 pounds although more on mine lol.

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739 kcal

Fett: 33,47g | Eiw: 35,07g | Kohlh: 84,46g.   Frühstück: Kirkland Signature Extra Fancy Mixed Nuts, Steel Cut Oats, Collagen Protein Unflavored, Honeycrisp Apples. Mittagessen: Kroger Canned Pumpkin, Deli Style Sliced Natural Cheddar Cheese, Egg White, Spinach , Eggs, Grape Tomatoes, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Avocado, Hilary's Apple Maple Veggie Breakfast Sausage, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin, Kraft Cool Whip Lite. mehr...