larryb53's Notizen, 06 Mrz 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 126
Time: 8:00 AM


Time: 8:48 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63

118,4 kg Bisher verloren: 6,4 kg.    Still to go: 14,1 kg.    Diät befolgt: Recht gut.

---

2428 kcal

Fett: 116,71g | Eiw: 91,82g | Kohlh: 281,30g.   Frühstück: Better Body Foods Organic Coconut MCT Oil, Zucchini, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fresh Selections White Sliced Mushrooms, Countryside Creamery Pure Irish Butter, Goldhen Free Range Large Grade A Brown Eggs, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Mittagessen: Progresso Light Chicken Noodle Soup, Heritage Farm Chicken Gizzards & Hearts, Barley (Cooked), Zucchini, Sam's Choice Organic Chicken Bone Broth, Barilla Ditalini Pasta. Abendessen: Gundry MD Polyphenol Rich Olive Oil, Ronzoni Thin Spaghetti, Great Value Broccoli Florets, Trader Joe's Asparagus Spears, Member's Mark Extra Virgin Olive Oil, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Sunset Grape Tomatoes, Great Value Mushrooms. Snacks/Sonstiges: Simply Nature Coconut Cashew Crisps, Orville Redenbacher's Kettle Korn. mehr...