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An interesting day for me. For some reason I was not all that interested in eating so I ate less than I normally do. I hope to lose a couple more pounds by Monday. Weekends are tough with family and or friends asking you to go eat out with them so we'll see what happens.
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602 kcal
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Fett: 11,73g | Eiw: 38,36g | Kohlh: 89,06g.
Frühstück: Apples. Mittagessen: NutriSystem Loaded Baked Potato. Abendessen: NutriSystem Spaghetti with Meat Sauce. Snacks/Sonstiges: NutriSystem Protein Shake - Smooth Vanilla. mehr...
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2505 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Stay focused, and. You'll be fine.....
22 Mai 15 vom Mitglied: audreybanks
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Focus on how good you will feel next week when you've stayed on plan ...have a great weekend!
22 Mai 15 vom Mitglied: alphamares
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