aggie95's Notizen, 25 Mai 15

Feeling brutal today...I feel sick to my stomach and have the feeling of vomiting. I didn't sleep well. So I'm tired and sore. Must be a 2nd stage to the flu. I came into work but I don't know how much more I can take.

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1063 kcal

Fett: 35,17g | Eiw: 29,34g | Kohlh: 164,56g.   Frühstück: Quick Oatmeal (1 or 3 Minutes), Whole Milk, White Sugar (Granulated or Lump), Cinnamon, Strawberries. Mittagessen: Premium Plus Soda Crackers. Abendessen: Dairy Queen Ice Cream Cake, Jams and Preserves, Kraft Smooth Peanut Butter, Stonemill Organic Spelt Bread. mehr...

2394 kcal

Bewegung: Auto Fahren - 25 Minuten, Ruhen - 6 Stunden und 35 Minuten, Schlafen - 8 Stunden, Hausarbeit - 1 Stunde, Schreibtischarbeit - 8 Stunden. mehr...