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Just registered today!
Hoping to lose 55 lbs in total. I've always been overweight even though I've been active. I play a lot of sports, but its not regular enough and I dont eat right.
I'm hoping to change all that though. I just want to see what I look like at my ideal weight. Have a pretty good life. The only thing missing is me being in great shape!
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2416 kcal
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Fett: 79,27g | Eiw: 112,31g | Kohlh: 311,25g.
Frühstück: Activia Mixed Berry Yogurt. Mittagessen: Medium Cheddar Cheese Sliced, Lean Fully Cooked Turkey Burgers, Enriched Hamburger Buns. Abendessen: Apple Pie, Basmati Rice, Sweet Baby Corn, Baby Carrots, Green Peas (Frozen), Steamed or Poached Catfish. Snacks/Sonstiges: 100% Pure Orange Juice with Calcium & Vitamin D, Coffee (Brewed From Grounds), Bananas. mehr...
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4359 kcal
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Bewegung:
Heimtrainer (Schnell) - 24 Minuten, Sitzen - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 40 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten, Ruhen - 4 Stunden und 26 Minuten, Schlafen - 8 Stunden. mehr...
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