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I'm proud of myself for sticking with Fatsecret. It really motivates me and makes me aware of what I'm consuming. Started out April 4th @ 173 lbs with a goal of 150 lbs. I've now lost 18 lbs. only 5 more to go. At that point I'll re-evaluate to see if
I should lose the other five pounds to get me to the supposed ideal weight of 145. But I may not need to. Very happy with my progress. My jeans are very loose and I feel better.
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1383 kcal
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Fett: 41,85g | Eiw: 74,96g | Kohlh: 185,00g.
Frühstück: Beatrice 0% Skim Milk, Kellogg's Raisin Bran. Mittagessen: Jell-O Mousse, Liberte Greek Yogurt - Strawberry. Abendessen: Blueberry Pie (Commercial), Pork Chops or Roasts (Center Loin, Bone-In), Beatrice 0% Skim Milk, Del Monte Sweet Peas. Snacks/Sonstiges: Granulated Sugar, Dairyland Skim Milk, Shredded Wheat and Bran Cereal, V8 V-Go Smooth & Seasoned, No Name Old Cheddar Cheese. mehr...
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