steveputer's Notizen, 13 Apr 23

birthday dinner. thanksgiving dinner. easter dinner. xmas dinner. friday order out. saturday barbeque. taco tuesday. anniversary dinner. sunday breakfast/brunch. weekday drive thru. national "insert the food" day. Halloween candy. fat tuesday.

i'll start monday. after the holidays. next month. new years resolution. after vacation.

no wonder people don't have a fighting chance to succeed.

i'm in control.

Diätkalender ansehen, 13 April 2023:
1908 kcal Fett: 63,82g | Eiw: 146,55g | Kohlh: 186,17g.   Frühstück: Egg, All Whites 100% Liquid Egg Whites, Daisy Low Fat 2% Small Curd Cottage Cheese, Banana, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats. Mittagessen: 365 Everyday Value Pumpkin Puree, Chicken Thigh, Cauliflower Rice. Abendessen: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Egg, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Sonstiges: PopCorners Popped Corn Chips - Sea Salt, Jell-O Sugar Free Cherry, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Dannon Light & Fit Greek - Strawberry, Sabra Dark Chocolate Hummus. mehr...


Kommentare 
What the mind believes, the body will achieve! Change our minds, win the war! 
13 Apr 23 vom Mitglied: WifeMamaNurse
I believe in celebrating special occasions...but rarely and reasonably. We do have a food culture that pushes high calorie treats all the time. To me, when they're constant, they're no longer treats. We do have a fighting chance, but it's not always easy 
13 Apr 23 vom Mitglied: writingwyo

     
 

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