sk.17's Notizen, 13 Apr 23

Pan-seared Loin Chop▪️Spicy Thai Sweet‘N‘Sour Sauce▪️Israeli Couscous▪️Buttet-braised Cabbage & Carrots

---

2316 kcal

Fett: 74,95g | Eiw: 87,28g | Kohlh: 211,91g.   Frühstück: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Evaporated Milk, Coffee. Mittagessen: Bacon, Braised Cabbage, Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Abendessen: Riesling Wine , Couscous (Fat Added in Cooking), Sweet and Sour Sauce, Kroger Sweet & Sour Sauce, Pork Chops (Top Loin, Boneless) . Snacks/Sonstiges: Spaten Oktoberfest, Syrah Wine, Trader Joe's Belgium Milk Chocolate Bar. mehr...

733 kcal

Bewegung: Hausarbeit - 4 Stunden, Apple Health - 20 Stunden. mehr...