No difference. Baseball is wearing me down. It's not the same exercise as my stationary bike. Going on vacation from 19th to July 4th. I'll be fishing everyday. Not a lot of exercise there. I'll be doing some swimming too but it doesn't feel like exercise. I'm ready for vacation anyway. Can't come soon enough.
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108,0 kg
Bisher verloren: 16,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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1628 kcal
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Fett: 54,88g | Eiw: 86,22g | Kohlh: 197,85g.
Frühstück: Bananas, Dannon Light & Fit Yogurt - Strawberry (Container), Pure Protein 100% Whey Protein - Vanilla Cream, Coffee. Mittagessen: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, Deli Turkey or Chicken Breast Meat, Tanimura & Antle Romaine Lettuce, American Cheese, Mayonnaise. Abendessen: Contessa Chicken Florentine. Snacks/Sonstiges: Great Value Frozen Blueberries, Cheerios. mehr...
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3350 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Dehnen (Yoga) - 15 Minuten, Schreibtischarbeit - 7 Stunden, Kochen - 30 Minuten, Auto Fahren - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 55 Minuten. mehr...
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konstantes Gewicht
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Kommentare
Google exercises while fishing. There a few workouts you can do while you are fishing. What type of exercises depend on where you are fishing. Enjoy!
08 Jun 15 vom Mitglied: RoseFlorida
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Have a great and restful vacation!
08 Jun 15 vom Mitglied: HCB
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08 Jun 15 vom Mitglied: summer576
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cstout30's Gewichtsverlauf
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