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Stress eating has become a problem. Hopefully by recording what I'm eating, I'll at least cut back a bit. I was so hungry we went to Braum's for lunch, I restrained myself with the 1/6 cheeseburger & about half an order of fries. That wasn't the original plan, but I guess I let myself get too hungry.
I started to post this yesterday but somehow didn't save it. The reason for the stress eating is my hubby got a job offer in Hawaii, contingent on background checks stuff. Everyone says not to worry, he'll pass those (he did this once already) but the WAITING! Plus thinking about what to take & what to leave, buying a house, selling this one, it's just alot to deal with. Part of me thinks "this is no time to worry about dieting," but then I get on the scale and yeah. Time to get back on the diet track!
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1762 kcal
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Fett: 66,83g | Eiw: 112,82g | Kohlh: 180,77g.
Frühstück: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Mittagessen: Braum's Chocolate Frozen Yogurt, Braum's French Fries (Small), Braum's 1/6 Lb Plain Hamburger. Abendessen: Egg Drop Soup, Steamed Rice, Cashew Chicken. Snacks/Sonstiges: Pure Protein Chocolate Deluxe High Protein Bar (Small), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Stok Cold Brew Iced Coffee. mehr...
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1983 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 30 Minuten, Zirkeltraining - 20 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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