Heather MacD's Notizen, 21 Apr 23

4/21

I came across this picture today looking for something else and I had to read it a few times before the lightbulb went on in my brain. I enjoy inspirational posts & pictures as long as they are not religion-based. But I think we all can take inspiration from this one on our life journey and use it wherever it needs to be used ;)

Have a Blessed Day everyone!!!

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1219 kcal

Fett: 94,58g | Eiw: 41,14g | Kohlh: 39,98g.   Frühstück: Natrel Lactose Free Coffee Cream, Folgers Coffee. Abendessen: Bacon, Butter (Salted), Promise Gluten Free Quinoa and Chia Loaf, Hellmann's Olive Oil Mayonnaise, Tomatoes. Snacks/Sonstiges: Bacon, Be Better Trail Mix Bites w/Almonds, Cranberries, Coconut & Superseed (GF), Egg, Be Better Keto Snackers w/Dark Chocolate, Pecans, Almonds & Hemp Seeds (GF). mehr...

3568 kcal

Bewegung: Abwaschen - 30 Minuten, Kochen - 1 Stunde, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 5 Stunden, Fernsehen (TV) - 3 Stunden. mehr...