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Ate my allotted meal plan, plus ate stupid and just kept on eating. That's what I get for watching The Return of the King -- love it! The king has been returned and my reality check started today.....again.
Stayed up too late, though I got 7, I could have had 10.
Mom called - at dr office with a swollen wrist - very painful and she was nauseous. Brother taking her to orthopedic today - could be infection in bone. No sign of bruising, bites, or anything obvious.
Talked with a friend whose marriage is more like roommates than husband/wife. Sad to hear this. Such a nice friend, hurting. :(
Was going to work late last night - and then the power went out for 2 hours. No cloud. Apparently the line was down across the way.
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1753 kcal
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Fett: 33,86g | Eiw: 56,32g | Kohlh: 321,18g.
Frühstück: Jam Preserves, Butter, Toasted 100% Whole Wheat Bread, Simply Orange Simply Cranberry Cocktail, Right Size Skinny Vanilli Smoothie, Dasani Bottled Water (16.9 oz), Watermelon, Frozen Blueberries, Plums, Peach. Mittagessen: Hidden Valley Buttermilk Ranch Dressing, Mushrooms, Cherry Tomatoes, Wegmans BBQ Pulled Pork, Apples, Publix Red Seedless Grapes, Dole Classic Cole Slaw Mix. Abendessen: Great Value Frozen Blueberries, Honey, Apples, Bananas, Rotisserie Chicken (Skin Not Eaten). Snacks/Sonstiges: Trader Joe's Green Tea Unsweetened, Dandy Blend Dandy Blend, Coffee-Mate Italian Sweet Creme Creamer, Dasani Bottled Water (16.9 oz). mehr...
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3276 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 2 Minuten, Hausarbeit - 10 Minuten, Gehen (Mäßig) - 5 Km/h - 26 Minuten, Dehnen (Yoga) - 5 Minuten, Gymnastik (Leicht) - 15 Minuten, Ruhen - 8 Stunden und 2 Minuten, Schlafen - 7 Stunden, Schreibtischarbeit - 8 Stunden. mehr...
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