Weight's been steady last couple of days, fluctuating just .2 lbs or so. Meh. Whatever. Not concerned...diet's been pretty consistent with what it's been for the past month or two. All a part of the process. Think I'm making turkey/black bean tacos tonight...those sound good. Need to find a way to incorporate a few more veggies though...really feel like I'm coming up short on veggies.


Kommentare 
Your steadiness is an inspiration. Turkey/black bean tacos does sound good!! Maybe adding a salad packed full of veggies? That would up your vegetable intake considerably!! Have a good one! 
19 Aug 09 vom Mitglied: madaboutmoose
I'm planning out my menu for today. My calories for the day look to be around 1325. The two low carb, whole grain tortillas I plan for my tacos are 160 of those calories. If I drop those tortillas...and serve my taco fixin's on lettuce, like a salad, I would get my veggies. But, my calories would end up rather low. Interesting dilemma to have, but it seems to happen to me pretty often. I could have a glass of wine, adding 195 calories back in, to 1360...and it's not like I really need much encouragement to have a glass of wine. This is like a little math game. :-) 
19 Aug 09 vom Mitglied: onmyway
LOL!!! So what did you do????? Wine or tortillas? If I could drink wine I would have!! You are doing so well ...  
20 Aug 09 vom Mitglied: madaboutmoose

     
 

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