05 Mai 23 vom Mitglied: bryony_pudding
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I had a swim today as well. I enjoyed it too. 🙂🏊♀️🏊♀️
05 Mai 23 vom Mitglied: Anne_145
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How lovely. Wll done you go girl. Swimming is one of the best and favourite exercises I like 👍 👌
05 Mai 23 vom Mitglied: sweetiepie2023
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Thank you for the support❤️
Swimming is amazing
05 Mai 23 vom Mitglied: I'mChunkyandILikeIt
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Hi I'm lchuckyandilikeit, what a wonderful name, congratulations on your swim, very weldone and keep up the good work. Enjoy life and be proud. Love and best wishes Merry Mel 🤩
05 Mai 23 vom Mitglied: Merry.Mel
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Hello Merry Mel, it's nice to be acquainted with you!😊 Thank you for your kind words. Have a great weekend!
05 Mai 23 vom Mitglied: I'mChunkyandILikeIt
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I've started back swimming again and went today too! It's such great exercise though for the body and mind... so well done. I use a swimming app called "Just Swim" which is great for recording your lengths, if you haven't come across it.
05 Mai 23 vom Mitglied: MoonLite
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I have a hip injury and I have been advised to start swimming. I'm so nervous about going and everyone judging me. Seeing your post makes me feel so much better. I'm going to book a lesson for Tuesday 😊 x
07 Mai 23 vom Mitglied: icegem
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The fear is real but the danger rarely is! I've felt this fear so many times. sometimes and I let it control me for so long. For the last year, I've been facing it and it is never as bad as I feared and is more often really affirming. getting the head right is the biggest battle!
07 Mai 23 vom Mitglied: nic#45
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Not much? I couldnt even do 1 length lol. Well done 👍
07 Mai 23 vom Mitglied: Clairebear70
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Hello Icegem, take your time going. What helped me was talking to people. I visited the spa before going in and I got talking to people and explaining how nervous I felt because I felt so bare in the costume. They reassured me that I'm there for me not for other people. They said do whatever makes me feel more comfortable. So I went near the pool area and just sat there for 10 mins. I unwrapped my towel, took off my shoes and got into the shallow end. I dunked myself in and then started swimming.
Do whatever works for you, whatever helps you feel comfortable and ALWAYS go at your own pace. I wish you well!
07 Mai 23 vom Mitglied: I'mChunkyandILikeIt
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nic#45 You're absolutely right! The mind is always the biggest battle. I'm always trying to challenge my thoughts and do positive risk taking
07 Mai 23 vom Mitglied: I'mChunkyandILikeIt
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Well done, I think the cossie thing is so difficult, you conquered it and all that swimming too.🙏🏼
07 Mai 23 vom Mitglied: Himalayanqueen
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I get anxious too, well done for pushing past it, it’s not easy.
09 Mai 23 vom Mitglied: MJGM ^_^
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