Guess which one has more cals Difficulty: Ultra hard
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3544 kcal
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Fett: 176,97g | Eiw: 126,34g | Kohlh: 392,88g.
Frühstück: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ceviz, Yeni Dünya, Haşlanmış Yumurta, Kuru Üzüm, Tarçın, Kakao Tozu (Şekersiz), Doğalsan Buğday Ruşeymi, Kurutulmuş Hindistan Cevizi, Torku Tahin, Kiraz Domates, Muz, Salatalık (Kabuklu), Havuç, Siyah Zeytin, Hurma, Elma, Portakal, Kappadokia Yulaf Ezmesi , Tam Yağlı Sade Yoğurt. Abendessen: Et, Kivi Meyvesi, Yeşil Elma, Avokado, Ayva, Kayısı, Fındık, Muz, Yoğurtlu Kereviz Salatası, Bal, Kaymak, Bulgur Pilavı, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Tarhana Çorbası, Pirinç Pilavı. mehr...
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Kommentare
definitely the one on the right! both look super delicious and healthy! you are crushing it my friend! :) living your best life!
10 Mai 23 vom Mitglied: nattyfattypatty
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Omg ty very much, this is the best compliment I got in a while
10 Mai 23 vom Mitglied: atesersad
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Absolutely!!! Proud of you man!
10 Mai 23 vom Mitglied: nattyfattypatty
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For a fleeting moment,I almost forgot that oatmeal is LOADED with calories. Right pic. lol
17 Mai 23 vom Mitglied: Cyrus Mourningstar
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Yea! Both of you are right, congratulations 💯
17 Mai 23 vom Mitglied: atesersad
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I Just uploaded a New one, lemme know what you guy's think About the New post
17 Mai 23 vom Mitglied: atesersad
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Already commented on the new one, my brain do be a little slow right when I get up ngl. lol
17 Mai 23 vom Mitglied: Cyrus Mourningstar
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17 Mai 23 vom Mitglied: atesersad
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atesersad's Gewichtsverlauf
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