jg100gone's Notizen, 19 Jun 15

Thought I'd recorded something earlier - so 2 meals today. Mornings are hard to get started.

I try to not think of the long-term goal much.
What counts for me is what I do daily. - Like way too low on calories, too few meals today - since I don't want to eat too close to bedtime.

My goal is to try to get lower on carbs, but from where I started - this is good for me.

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899 kcal

Fett: 59,36g | Eiw: 54,94g | Kohlh: 37,77g.   Frühstück: Water, Water. Mittagessen: Water, Sweet Cherries, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Egg. Abendessen: Water, Caesar Salad Dressing, Caesar Salad Dressing, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Mixed Salad Greens, Kroger Pork Rinds, R.W. Knudsen Family Very Veggie Organic Juice, Strawberries. mehr...

3359 kcal

Bewegung: Gartenarbeit (Gartenbau) - 45 Minuten, Fernsehen (TV) - 5 Stunden, Hausarbeit - 2 Stunden, Kochen - 10 Minuten, Ruhen - 8 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...