Didn't realize it had been quite that long since I logged in. No really good excuses, just hit a "patch" with end of semester/summer classes/new social life. Re-started yesterday with food controls so next week should be back to the low 190s I would expect.
All is well...
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89,9 kg
Bisher verloren: 15,3 kg.
Still to go: 24,1 kg.
Diät befolgt: Recht gut.
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1002 kcal
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Fett: 58,10g | Eiw: 79,01g | Kohlh: 29,80g.
Frühstück: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Mittagessen: Wendy's Pomegranate Vinaigrette Dressing, Strawberries, Sweet Red Peppers, Dole Romaine Lettuce, Skinless Chicken Breast. Abendessen: American Heritage Cheddar Shredded Cheese, Onions, Sweet Red Peppers, Broccoli, Egg. Snacks/Sonstiges: Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Sugar Free Whipped Heavy Cream, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Strawberry Gelatin, Strawberries. mehr...
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Zunahme von 0,4 kg pro Woche
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Kommentare
23 Jun 15 vom Mitglied: Sugar Waffle
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23 Jun 15 vom Mitglied: CatHerder
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23 Jun 15 vom Mitglied: redgirl1974
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23 Jun 15 vom Mitglied: newnormal
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Welcome back, you know how it's done. :)
23 Jun 15 vom Mitglied: jmb3450
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Ups and downs is very normal in a diet. the thing is very important don't exit the line.
23 Jun 15 vom Mitglied: Danial Delshad
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Glad to hear that the NEW social life has interrupted your schedule a bit:) You will be back on the wagon and doing great as usual. Particularly happy to hear that all is well....
23 Jun 15 vom Mitglied: 2227Gwen
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newnormal's Gewichtsverlauf
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