broldan70's Notizen, 28 Jul 11

I believe the devil takes form of chocolate ice cream!! I am going to try to stay in control today. I ate to many sweets yesterday so I am going to keep it in line today!!
I walked this morning with my neighbor and I am about to start on zumba. When my husband gets home I guess we will go walking together. The past couple of days have been great with him and the boys. After we got home yesterday both boys went to take showers while I prepared breakfast for them. Once breakfast was on the table, I waited..and waited..and then I went to look for the boys...they were both fast asleep in their beds. LOL.. My youngest son told me "I can't walk with yall tomarrow because uncle ruben is taking me fishing on friday and I don't want to have blisters on the back of my foot." He is soo funny!! I am going to attempt to wake him up this morning we'll see how it goes.

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524 kcal

Fett: 14,82g | Eiw: 42,16g | Kohlh: 53,07g.   Frühstück: Turkey Bacon, medium egg whites. Mittagessen: Soft Taco Flour Tortillas (Medium), steak. Abendessen: tomato, rice, lettuce, steak. Snacks/Sonstiges: chocolate pudding fat free. mehr...

3651 kcal

Bewegung: Schlafen - 5 Stunden, Hausarbeit - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 10 Stunden und 30 Minuten, Sitzen - 3 Stunden. mehr...