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I had a very nice weekend. For the most part, I hung out with the family. After all the rushing and activity of throwing the party last weekend, it was wonderful to just be relaxed and have few plans. The kids did a lot of swimming, with their friends dropping by all weekend. I mostly played lifeguard as I sped my way through Stephen King's latest.
One of our projects this summer is for the kids to learn to cook some of their favorite meals. Last night, my son made one of our standby chicken dishes. He did a fine job and we enjoyed our meal (although I still ended up with most of the clean up somehow! :) ).
I was able to get to the gym on both Saturday & Sunday, although my back has been feeling stiff. I have not had back pain in quite some time and was hoping that perhaps, with all the exercise I have been getting, I had moved beyond that. Alas, sitting on the bleachers during my daughter's swim lessons was enough to undo all my progress. I have been taking it easy, but continuing to move. Hopefully things get better and not worse.
Have a great week!
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1248 kcal
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Fett: 39,78g | Eiw: 67,16g | Kohlh: 166,28g.
Frühstück: Ideal Chocolate Meal Replacement (shake), Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat). Mittagessen: KFC Macaroni & Cheese (Individual). Abendessen: Toasted Garlic Bread, White Rice, Hale and Hearty Chicken & Sausage Jambalaya. Snacks/Sonstiges: Fiber One Chewy Bars - Oats & Chocolate, Galbani String Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. mehr...
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2203 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 40 Minuten, Fernsehen (TV) - 1 Stunde, Nähen - 1 Stunde, Hausarbeit - 1 Stunde und 30 Minuten, Kochen - 20 Minuten, Schlafen - 8 Stunden, Ruhen - 10 Stunden und 30 Minuten, Lesen - 1 Stunde. mehr...
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 Kommentare
Glad you had a great weekend. Stephen King is my favorite author, but I've missed his last few. How's the new one?
29 Jun 15 vom Mitglied: Lokidixon
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Bleachers can be awful!! I've been so thankful for the bleacher chair that one of DD's family's gave me as a gift a couple years ago. I spent a chunk of the weekend using it.
29 Jun 15 vom Mitglied: wholefoodnut
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Bleachers can be awful!! I've been so thankful for the bleacher chair that one of DD's family's gave me as a gift a couple years ago. I spent a chunk of the weekend using it.
29 Jun 15 vom Mitglied: wholefoodnut
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Sounds like you are ding well!
29 Jun 15 vom Mitglied: HCB
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T he cooking lessons are a great idea! Even if you have to shop, teach and clean up. :)
29 Jun 15 vom Mitglied: dlgraves
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Lokidixon--I just finished Finders Keepers, which I liked. It has some characters in it from Mr. Mercedes, so start there if you are going to pick on up. I am quite a King fan myself. :)
29 Jun 15 vom Mitglied: izzypup68
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Excellent, Izzypup68. I'm definitely planning to catch up. I also need to read REVIVAL and especially 11/22/63, which I hear is phenomenal. I did read and enjoy DR. SLEEP.
30 Jun 15 vom Mitglied: Lokidixon
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