steveputer's Notizen, 31 Mai 23

hunger is not a reliable indicator that one needs food. most of the time, one needs to fight hunger with emotional strength.

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1664 kcal

Fett: 48,04g | Eiw: 116,01g | Kohlh: 191,77g.   Frühstück: Banana, Bell Plantation PB2 Powdered Peanut Butter, All Whites 100% Liquid Egg Whites, Egg, Quaker Quick Oats, Souper Salad Raisins, Great Value Sweet Peas. Mittagessen: Corn, Kroger Canned Pumpkin, Great Value Great Northern Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Abendessen: Egg, Simply Nature Organic Beef Bone Broth, Quinoa, All Whites 100% Liquid Egg Whites, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Sonstiges: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Walnuts, Grapefruit, Watermelon. mehr...