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I will be hungry later. This much cardio is not good for weight loss but I do like doing extreme cardio early in the day.
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2035 kcal
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Fett: 98,01g | Eiw: 153,18g | Kohlh: 154,05g.
Frühstück: Kroger Eggs (Large), Cheddar Cheese, Whole Wheat Bread, Strawberries. Mittagessen: Fage Total 0% Greek Yogurt (Container). Abendessen: Boar's Head Blue Cheese, Fresh Express Garden Salad, Balsamic Vinegar, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Sonstiges: Nature's Garden Omega-3 Deluxe Mix, Pillsbury Big Deluxe White Chunk Macadamia Nut Cookie Dough. mehr...
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3182 kcal
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Bewegung:
Krafttraining (Mäßig) - 30 Minuten, Ergometer - 1 Stunde und 57 Minuten, Ruhen - 13 Stunden und 33 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
06 Jun 23 vom Mitglied: cindylynnwho
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06 Jun 23 vom Mitglied: ttaajjaass
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That is a lot of calories!!
06 Jun 23 vom Mitglied: Redporchlady
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Cindy - since my hip replacement running was my passion. This is on an elliptical which gets me the same workout without the impact.
07 Jun 23 vom Mitglied: Mike in NC
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Elliptical for 2 hours! Wow! You certainly kept going after your surgery. I’m very impressed
07 Jun 23 vom Mitglied: cindylynnwho
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wow Mike that's some workout!
07 Jun 23 vom Mitglied: ObeseToBeast123
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I don't know anything about sports. All I know is the visual made my jaw drop. Without breaking a sweat, I can do two hours of my games, TV, internet, reading. Back in the day, I could sew and bead/craft. My biggest activity is mowing the lawn. Under an hour when I'm being slow, broken up by a rest break. Two hours straight of high impact?! GRATZ!
07 Jun 23 vom Mitglied: Zakata
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Mike in NC's Gewichtsverlauf
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